Which class is for me?
This guide is a list of all the group fitness classes available at C2K including a description, focus and intensity of each class. The ticks are a guide to which classes are most suitable for each fitness level.
Remember most classes at C2K are suitable for all fitness levels and ages and have the capacity to modify the intensity to suit all fitness levels and limitations.
For more information on any of C2K’s classes... click here!
* Using lighter weights and/or resistance
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Instructor Awards 2009
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BodyVive Launch @ C2K
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Christmas @ C2K
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BodyPump 70 @ C2K
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Triathalon 2008
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Les Mills 2 hour Christmas Medleys 2009
