Kelly Kruijer

Bio:

Kelly has been a Personal Trainer and a member of the C2K Team for the past 6 years. Kelly is currently C2K's Fitness Coordinator where she manages and trains over 20 Fitness Consultants and upcoming Personal Trainers. Kelly was also the brains behind developing our highly successful Junior Bootcamp.

Kelly's passion for fitness has seen her compete in numerous triathlons and running events and believes that having a goal to work towards is the key to achieving results.

Kelly has 2 young children and understands how hard it can be to create a balance between work, family & keeping fit and healthy, however she also understands the absolute importance of ensuring you create a healthy lifestyle for yourself and your family.

Through Kelly's 6 years experience training a variety of clients whose goals included weight loss, toning, fitness, rehabilitation and keeping fit before, during and after pregnancy, along with her life experience, Kelly is a well rounded trainer who takes great satisfaction is helping people reach their maximum potential.

Qualifications:

  • Certificate III & IV in Fitness
  • Group Exercise Instructor
  • Childrens Trainer
  • Junior Bootcamp Instructor

Featured

Client Feedback - Kristen DeNardi

Client Feedback - Kristen DeNardi

I started PT with Kelly in late February with the main goal to lose weight. It was at this point that Kelly monitored my Food intake and the times that I was eating and drinking to identify what steps I needed to take to move towards my goal. Once Kelly had clarified where I needed to change, I started to see results. I became pregnant in April and for this reason, Kelly has altered my training to suit my requirements throughout the pregnancy to manage both my fitness and a healthy weight gain. As a result of Kelly’s efforts, I am actually looking forward to some hard training sessions once the baby arrives in the New Year.

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