Cheyne Rees
Bio:
As a trainer my passion to achieve and exceed my clients results stem from my own previous experiences of weight loss and fitness.
Many years ago I weighed over 20 kilos more than my current weight and through exercise, healthy eating and determination I achieved great results.
I seek to pass that success on to anybody who approaches me with their health and fitness goals. Currently I deal daily with clients hoping to achieve a broad range of goals ranging from weight-loss to weight gain and muscle toning/building and everything in between.
I am myself a competitive fighter in the sport of Muay-Thai (Thai style Kick-boxing) and must maintain a high level of fitness, strength and agility. This translates well into my sessions for all levels of fitness as I have been through all stages myself, and can help to develop a strong sense of achievement and self-worth that can only come from successfully achieving those dreams that are out of reach without a helping hand.
I strive to make our session enjoyable, entertaining and most importantly tailored specifically to exceeding the goals that are created.
Session can involve any and all of the following styles:
- Boxing
- Kick-Boxing
- Resistance Training
- Fitness Training
- Outdoor Training
- Functional Training
- Suspension Training
Qualifications:
- Australian Institute of Fitness Master Trainer (cert III &IV Fitness)
- Punchfit Pad Holder Course
- WKA Australian Eastcoast Thai-Boxing Title
- WKBF Asia Pacific Thai-Boxing Title
- WKBF Commonwealth Thai-Boxing Title
