Junior Fitness Club

 

Would you like to get your kids out of the house for a day or even the week during the school holidays? Enrol them into our next school holiday program ‘Junior Fitness Club’ a supervised health and fitness program for kids aged 8-14years.

A combination of outdoor challenges, mini team sports, group fitness classes, boxing/martial arts, team work and lateral thinking. Our boot camp inspired program allows children to improve cardiovascular fitness, muscular strength and endurance and most importantly coordination.

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http://c2k.joinus.com.au/fitness/personal-training/">Personal Training

Personal Training

Have you used one or more of these excuses before?

  • It’s too hard
  • I didn’t get the help/support I needed
  • I didn’t achieve results
  • I’m lazy/I’m a procrastinator
  • I don’t have enough time
  • I’m afraid/overwhelmed or intimidated
  • I fell like I’m being judged
  • I have had a bad experience in the past
  • I'm unmotivated
  • I’m bored

Then personal training may be for you?

 

http://c2k.joinus.com.au/fitness/personal-training/">Learn More

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