Greatest Loser
C2K WEIGHT LOSS PROGRAM
The C2K Greatest Loser program will provide you with an understanding of nutrition, introduce you to new and enjoyable exercise programs, and, through ongoing support, ensure you make a commitment to the program and your weight loss group. The program will teach you how to maintain long term weight loss and improve your overall health and wellbeing.
Over the 8 weeks you will learn (or revisit):
- Accountability/Structure
- Exercise/Movement
- Healthy Food
- Support for lasting change
How will we keep you on track to your weight loss goals?
- Initial weigh in/measure/photo
- Checking personal journal
- 3 x weekly group training session
GENERAL INFORMATION
The Greatest Loser program follows a low carbohydrate, low fat, moderate to high protein eating plan over 8 weeks.
The program includes:
- Weight loss manual
- Daily food and exercise diary
- Pedometer
- T-Shirt
- 100% money back guarantee*
- 3 weekly group training sessions
- Personal training options are also available.
* Terms and Conditions apply
Weekly group training sessions:
- Monday: - 6:30pm to 7:30pm
- Thursday: 6:30pm to 7:30pm
- Saturday: 8.00am to 9.00am
C2K GREATEST LOSER has achieved successful weight loss results from over 300 competitors at C2K
A new program starts the first Monday of each new month:
NB: New participants will need to sign up for an initial 8 weeks.
Call C2K today for more information 02 9846 1200.
