News Article 28-01-2009

Get fit at this Bootcamp

ORIGINAL Bootcamp is starting the New Year with their challenging fitness programs.

Their military-inspired, outdoor group personal training program that uses discipline based motivational techniques has been a hit in Australia since its inception in 1991.

It is run locally by C2K, Castle Hill RSL Group's fitness centre, and promises to achieve fitness results fast with two 60-minute sessions each week for four weeks.

With a new program starting every month and constantly changing sessions, they will not let your "get fit" New Year's resolution slide, no matter what your current fitness level.

At the start of each program the instructors asses everyone's individual fitness level and place them with other "recruits" at the same level to ensure a challenging but safe workout.

The program includes four weeks of training, nutrition advice if required and an Original Bootcamp T-shirt.

Original Bootcamp is now taking enrolments for programs starting on February 10.

The program is held at 6.15am on Tuesday and Thursday mornings, meeting in the Parramatta RSL car park.

There are discounts for groups of three or more.

For information on receiving a free week pass for the Original Bootcamp program call Sgt Simon Bungate on 9846 1252 or email bungates@caslehillrsl.com.au

Parramatta Advertiser | Wednesday 28/1/2009