Events
Free Seniors Open Day
On Thursday 11th March, as part of Seniors Week C2K Fitness Centre will be holding an Open Day for adults aged 55 and over. This will include access to C2K Fitness & Aquatic Centre from 8.00am to 6.00pm.
As part of the Open Day C2K will also offer the below free classes:
- Aqua Class 11.00am to 11.45am - Great for all fitness levels - low impact.
- BodyVive Class 11.30am to 12.30pm - Easy to follow routines of aerobic, resistance, mobility, balance and stretching.
- Seniors Class 12.30pm to 1.30pm - An excellent beginner’s intro to resistance training (Live Long Stay Strong programme).
Conditions of entry.
- All class participants must register at C2K on 9846 1200.
- All Participants will be required to complete a Pre Activity Questionnaire.
- Certain medical conditions may require a Medical Clearance from your GP.
- Limited spaces per class, register to avoid disappointment.
If you have any further questions or would like to register please call C2K on 9846 1200 or download and complete the attached PAQ and return to C2K Fitness Centre.
